Question

Value of sports and games

Answer 1

Sports and games increase your fitness.

They help to keep your brain active and to avoid brain sleeping.

They also increase ones intelligence quotient.

Answer 2

Games are a necessary part of education. Like books, games and sports also form part of education. There are many benefits that come to us through games and sports. First and foremost these keep us healthy and in good spirits. After a game one feels refresh and ready for more work. Next, the games develop a sense of fellow feeling and comradeship in us. Team games are espicially helpful in this regard. However, games should not be played with a feeling of enmity. It is not important as to who wins and who loses, what is significant is that the game should be played with sportsman spirit. Thus, games can teach us a sense of discipline.