Vegetable such as lettuce and carrot enhances digestion process justify
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yes vegetable such as lettuce and carrot enhances digestion process because it contains fibres and roughages which helps in digestion
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Vegetables such as lettuce and carrots contains fibres in them which act as
roughage in our body and helps us to improve our bowel system.
This how, they enhances our digestion process.
roughage in our body and helps us to improve our bowel system.
This how, they enhances our digestion process.
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