Vegetarian food is considered to be the best food. Do you agree? Explain
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03/7Vegetarian diet lowers your risk of heart diseases
A vegetarian diet is a well-balanced diet, which is rich in fibre, minerals, vitamins and is low in saturated fats (harmful for the body). Due to being low in saturated fats, the diet keeps blood pressures and cholesterol in control.
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if a person want to be healthy then I agree
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