very short answer question.
what are fibres ?
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fibre is a type of carbohydrate that the body can digest
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Fiber or fibre (from Latin: fibra) is a natural or man-made substance that is significantly longer than it is wide. Fibers are often used in the manufacture of other materials. The strongest engineering materials often incorporate fibers, for example carbon fiber and ultra-high-molecular-weight polyethylene.
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