very short note on personal health
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Personal Health is the ability to take charge of your health by making conscious decisions to be healthy. It not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.
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Personal health is ability to take charge of your health by making conscious to be healthy. It is not only refers to the physical well being of an individual but it also compresses the wellness of emotional, intellect, social, economical, spiritual and other areas of life.
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