Question

Vishal eats only potatoes and bread in his daily diet.
What would you say about the trouble he would face in doing so?

Answer 1

Answer:

Potatoes :

• Potatoes are rich in Carbohydrates.
• But potatoes may contribute to weight gain.
• Potatoes also contain glycoalkaloids, which have negative effects.

Bread :

( You didn't specify the thing with which the bread is made of ) Commonly bread is made of Refined wheat flour also known as Maida.

Since, it is refined form of wheat flour,

• It contains nothing but empty calories whereas, wheat flour is rich in fibre and also has vitamins and minerals.
• Due to its refining the grain's vitamin content is destroyed.

Maida or White flour is chemically bleached to give it a white and smooth texture !!!

Overall he's missing Proteins, Fibres, Vitamins, important Nutrients and some essential Fats ............. It may lead to Obesity ( weight gain ).

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Hope it helps u .................

: )

Answer 2

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➡️potatoes and modern breadare rich in carbohydrates.......so eating excess potatoes causes obesity.

➡️your blood sugar levels get too high.......which can lead to diabetes