Visit a dentist and ask more about the dental care and how to protect it from tooth decay
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To maintain healthy teeth and gums, follow these steps:
Floss at least once per day. ...
Brush your teeth twice a day with a soft-bristled toothbrush. ...
Use fluoride toothpaste. ...
Replace your toothbrush every 3 to 4 months or sooner if needed. ...
Eat a healthy diet. ...
Avoid sweets and sweetened drinks. ...
DO NOT smoke.
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