vitamin A is important because it
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Vitamin A is important for normal vision, the immune system..
Vitamin A is also helps the heart , lungs, kidney, and other organs to work properly.....
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⤵Becoz ⤵
▪It maintains healty skin and mucous membrane ✔✔
more info.
Vitamin A is a fat soluble vitamin .It is stored in liver or in fatty tissues . It's excess in the body causes hypervitaminosis .
sources of vitamin A
▪ carrots
▪sweet potato
▪tomato
▪spinach
▪banana
▪fish
▪liver oil
▪egg yolk
▪butter
▪cheese
▪milk etc.
hope it helps u✌
tysm❤
⤵Becoz ⤵
▪It maintains healty skin and mucous membrane ✔✔
more info.
Vitamin A is a fat soluble vitamin .It is stored in liver or in fatty tissues . It's excess in the body causes hypervitaminosis .
sources of vitamin A
▪ carrots
▪sweet potato
▪tomato
▪spinach
▪banana
▪fish
▪liver oil
▪egg yolk
▪butter
▪cheese
▪milk etc.
hope it helps u✌
tysm❤
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