Question

vitamin and mineral examples​

Answer 1

Explanation:

Examples of necessary minerals include calcium, chromium, copper, iodine, iron, magnesium, manganese, phosphorus, potassium, sulfur, sodium, and zinc. Minerals and trace elements are mainly found in meat, cereals, fish, milk and dairy foods, vegetables, dried fruit, and nuts.

Answer 2

Answer:

Examples of necessary minerals include calcium, chromium, copper, iodine, iron, magnesium, manganese, phosphorus, potassium, sulfur, sodium, and zinc. Minerals and trace elements are mainly found in meat, cereals, fish, milk and dairy foods, vegetables, dried fruit, and nuts.

Explanation:

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