Question

Vitamin and Minerals are called energy giving food

Answer 1

Answer:

No they are called protective foods

Explanation:

They help build our immunity and prevent diseases from occurring from various sources. Enrgy giving foods are Fats and Carbohydrates which give long term and short term energy

Protective food - Vitamins and minerals

Enrgy giving food - Carbohydrates and fats

Answer 2

Explanation:

Vitamin and minerals are called energy giving food because it helps our body in various vital processes of life and for the formation of blood , bone and teeth. For example: carbohydrates are referred to as energy giving food because they provide energy in the form of calories that the body needs to be able to work , and support other functions . Carbohydrates are needed in large amounts by the body.

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