vitamin and Minerals protect our body from disease. ( true/false)
Answers
Vitamins and Minerals are the two nutrients that protect the body from diseases.
that's true
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True. Vitamin and Minerals protect our body from diseases.
Explanation:
Vitamins and minerals play a vital role in the healthy functioning of the human body. Vitamins are considered as they are organic compounds that are needed for the normal growth and activity of a particular individual. They are either water soluble or fat soluble which are obtained from the foods of plants and animals. Minerals have certain types of atomic arrangement which are considered as inorganic compounds. In taking both vitamins and minerals prevent the human body from various chronic diseases such as different types of cancers and heart disease which may affect the health of a human being.
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