Walking and jogging are eg of aerobic respiration why
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When you exercise, your breathing rate increases to compensate for the increased need of oxygen that is required by your muscles. When you exhale, you expel carbon dioxide, the by-product of used oxygen.
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Examples of aerobic exercise include swimming laps, running, or cycling. ...
Your respiration and heart rate differ in aerobic activities versus anaerobic ones. Oxygen is your main energy source during aerobic workouts. During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest.
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