Question

Warm-up exercises are generally a more intense version of the workout exercises. Please select the best answer from the choices provided. T F

Answer 1

The appropriate response is false.

This is on account of warm-up practices are worried about the adaptability of your body and give you head begin before you do exercise works out.

This is on account of the exercise practices are serious on the grounds that they include exceptional weight on muscles and fats which isn't centered on warm-up works out.