Question

Water helps you to maintain and regulate your bodies temperature, metabolise body fat, helps to digest your daily food, and flushes all the unwanted, bad toxins from your body among numerous other health benefits. ... This is your body's way of trying to minimise water loss from the cells in your body.​

Answer 1

Answer:

water is main thing becase while drinking the water our body became fresh and clean dirty comes out like a sweat