ways on how you can take care of the thre
systems. Choose one (1) of the ways, then draw your chosen ways on
Lake care of your body system. Use another sheet for your drawin
explain your work. A rubric will be used to grade your work.
Tips on how to Take Care of the Musculo Skeletal System
1. Eat nutritious and protein rich food,
2. Have a regular exercise and do simple exercise to stretc
muscles, tendons and ligaments.
3. Eat calcium and Vit. D rich food like milk, fish, green leafy vege
Tips on how to Take Care of the Digestive system
1. Eat a balanced diet. Eat food that is rich in fiber,
2. Chew well your food for easy digestion.
3. Drink at least 8 glasses of water a day.
Tips on how to Take Care of the Integumentary System
1. Always take a bath and use mild soap.
2. Apply mild lotion to avoid dryness of the skin.
3. Avoid too much exposure to the sun to avoid sunburn. Use
or sunscreen when staying outdoors for too long.
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good morning everyone stay allert specially
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