Question

ways to stay stress free ​

Answer 1

Answer:

Many way

Explanation:

Firstly consontrate your mind

Don't think about other what do they think

And control your emotions in your hand

Do exercises daily and play music

Watching something on YouTube and focus only on your dream

That it

I hope answer will help you so please mark

Answer 2

Answer:

1. Exercise
2. Consider supplements
3. Light a candle
4. Reduce your caffeine intake
5. Chew gum
6. Spend time with your friends
7. Laugh
8. Learn to say no
9. Learn to avoid procrastination
10. Take a yoga class
11. Practice mindfulness
12. Listen to music
13. Deep breathing
14. Spend time with your pet
15. Spend time with your family

hope it helps!!!!!!!!!!