Question

we can get all the nourishment you need from a vegetarian diet​

Answer 1

Answer:

By eating a variety of foods including fruits, vegetables, legumes, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from non–meat sources.

Answer 2

Answer:

By eating a variety of foods including fruits, vegetables, legumes, nuts and seeds, soy products, and whole grains, vegetarians can get adequate nutrients from non–meat sources.

please mark as brainliest

and follow me please