Question

we get muscle cramps after heavy exercise? we feel relief from muscle cramp after a hot water bath . justify.

Answer 1

Answer:

the muscle which is crsmped relieves when something hot touches or relieves to hot stimulus

Answer 2

• When we do heavy exercise,our muscles don't get sufficient oxygen.
• So our muscles do anaerobic respiration.
• Due to this lactic acid is produced in the muscles. This causes cramps.
• When we do hot water bath, the effect of the lactic acid on our muscles get reduced. Our whole body relaxes and muscles get sufficient oxygen to perform aerobic respiration.
• This relieves us from the cramps.