We see many types of chips, wafers and
other snacks in the market. We get them in
attractive packets or pouches. These snacks
are usually fried foods that contain a lot of
salt and spices. They are good to taste - but
not so good for your health if you eat them
all the time.
Growing children need a balanced and
nourishing diet that includes different types
of cereals, pulses, fresh vegetables, fruits,
nuts, milk, etc. translate in
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