Science, asked by bhavarannya3127, 1 month ago

We should add roughage in our diet?

Answers

Answered by xXDrunkenBabeXx

Explanation:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

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Answered by jyotshnatripathy77

Answer:

No we shouldn't add roughage to our diet

Explanation:

As roughage is a thing that cows eat (in hindi चारा) so humans can't digest it

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