Question

We should drink sufficient glasses of water. give reason why ​

Answer 1

Answer:

You need water to replenish the lost fluid from sweat. You also need enough water in your system to have healthy stool and avoid constipation. Your kidneys are also important for filtering out waste through urination. Adequate water intake helps your kidneys work more efficiently and helps to prevent kidney stones.

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Answer 2

• As we know that the water is very important, it has many functions. water play important role in maintaining the temperature of the body.

• Water provides healthy skin, it helps in weight loss, also water help to increase energy.

• The digestive system requires water to digest the food. water is also involved in the removal of waste.

• Water is essential for brain activity, water performed various functions in the body. so that we should drink sufficient water.