Question

we should not take junk food or packed food as a regular meal give reason​

Answer 1

Answer:

Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We know Australian's eat too much junk food. 35% of adults' daily energy intake (kilojoules) comes from junk food.

Answer 2

Hello friend!

Question:

we should not take junk food or packed food as a regular meal give reason​

Answer:

Will make us UNHEALTHY

Explanation:

If we take junk food as our regular meal, it will get us fat, sugar and cholestrol which leads us to diseases like heart-related diseases, stomach-related diseases which sometimes lead to death also.

Hope it helps!!

@Nani8987..