Science, asked by asher3, 1 year ago

we sometimes suffer from muscle cramps while exercising why

Answers

Answered by Lovemyfrnds
9
it is widely believed that excessive sweating due to strenuous exercise can lead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping

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Answered by kriritu94
11
During heavy excersise human muscles respire anaerobically and lactic acid is produced , which accunulates in the muscles . Therefore the muscles get fatigue d after some time causing muscle cramps
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