weather sprouted grain good for health?
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sprouted grains have more available nutrients than mature grain and it is good for health ......
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Sprouted grains have many health benefits. ... So sprouted grains have more available nutrients than mature grains,” Secinaro says. Those nutrients include folate, iron, vitamin C, zinc, magnesium, and protein. Sprouted grains also may have less starch and be easier to digest than regular grains.
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