Question

well my question is from my daily life...i m preparing for NEET exam and i read late night and then i sleep at 2am.. minimum 6 hour sleep is good for student but take 7 hous...so 7 hours means i have to wake up at 9 am..but i have problem that i m not able to wake up at 9am...and then my eyes open at 11am...2am to 11am-9 hours... because of excess sleep i am not able to study effectively in day... please help me what should i do??to wake up at 9am...

Answer 1

Sleep at daytime, no problem I did it through my high school years, your target should be that, that you should study 4+ hours with full concentration all other things vary from person to person

Answer 2

You can use coffee, it is very helpful
and one thing always keep in mind that you have to study
take tension of study because sometime tensions don't let us sleep.
you can also use alarmy app it is also very helpful
hope it helps...