Question

Well what is Depression......

And how to overcome on it​

Answer 1

Answer:

what is depression?

Depression is known to run in families, suggesting that genetic factors contribute to the risk of developing this disease. However, research into the genetics of depression is in its early stages, and very little is known for certain about the genetic basis of the disease. when your sad feelings come out then depression also come.

if you like someone very much but when he his not with then also depression come

how to overcome depression?

1)Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. ...

2)Nurture yourself with good nutrition. Depression can affect appetite. ...

3Identify troubles, but don't dwell on them. ...

Express yourself. ...

4)Try to notice good things.

5)the best thing that depression overcome on it you can talk with your best friend and share your feelings

Explanation:

are you in depression you can share your feelings with me also

can you be my friend???

Answer 2

Ans=Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed.