Question

what advice would you give to a smoker​

Answer 1

Let me tell you..

If you want to stop smoking here’s the best advice that I could give you. The first thing I would say is, smoking is actually not physically addictive for very long after you stop smoking. So we know from studies that about 100 hours after your last cigarette, all of the nicotine is out of your bloodstream. And once all the nicotine is out of your bloodstream you’re no longer physically addicted to cigarettes. ....