What advice would you have given Walter on his diet?
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I would have given advice to Walter Hudson to reduce the intake of food which was rich in Carbohydrates, fats and cholesterols. He should add green vegetable, fruits and pulses in his diet. Boiled food in his diet also would help him to reduce weight. In morning breakfast, he should avoid eating eggs, breads and sausage instead of this he would incorporate green salad to his breakfast. In lunch he should incorporate food which is free from oil and fats.
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