what are 15 questions asked to athletes for their diets and nutrition for their sucess
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- How would you describe your diet?
- What does a healthy diet look like to you?
- What did you have for breakfast?
- How many servings of fruits and vegetables do you have per day?
- How often do you eat fish?
- What medications are you taking?
- Can good nutrition enhance sporting performance?
- What is the best diet for an athlete?
- Do the nutritional needs of athletes differ from non-athletes?
- Are there certain dietary guidelines athletes should follow?
- How many calories do I need a day?
- Which is better for replacing fluids - water or sports drinks?
- Is it true that athletes should eat a lot of carbohydrates?
- Will extra protein help build muscle mass?
- Is intake of an iron supplement good?
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