Question

what are body building foods?​

Answer 1

Answer:

carbohydrates, proteins.

Explanation:

Hope this may help you.....

Answer 2

Answer:

Foods that help us gain enough carbohydrates for the body to grow. Chicken, turkey, beef, pork, fish, eggs and dairy foods are high in protein, as are some nuts, seeds, beans, and lentils. Casein or whey are often used to supplement the diet with additional protein.

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