What are carbohydrates
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Carbohydrates are sugars that break down inside the body to create glucose.
Glucose is moved around the body in the blood and is the primary source of energy for the brain, muscles, and other essential cells.
The healthy body attempts to regulate glucose levels by using a series of hormones – insulin and glucagon, which are produced by the pancreas gland.
Glucose is moved around the body in the blood and is the primary source of energy for the brain, muscles, and other essential cells.
The healthy body attempts to regulate glucose levels by using a series of hormones – insulin and glucagon, which are produced by the pancreas gland.
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Carbohydrates are one of the most important food groups in the diet. They provide essential elements that the body needs for instant energy production and various vital functions.
The foods we eat contain nutrients that provide energy and other things the body needs. Most of the nutrients in food fall into three major groups: proteins, fats, and carbohydrates. The two main forms of carbohydrates are sugars (such as fructose, glucose, and lactose) and starches, which are found in foods such as starchy vegetables, grains, rice, breads, and cereals. The body breaks down (or converts) most carbohydrates into the sugar glucose, which is absorbed into the bloodstream. As the glucose level rises in the body, the pancreas releases a hormone called insulin. Insulin is needed to move sugar from the blood into the cells, where it can be used as a source of energy.
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your Ans
Carbohydrates are one of the most important food groups in the diet. They provide essential elements that the body needs for instant energy production and various vital functions.
The foods we eat contain nutrients that provide energy and other things the body needs. Most of the nutrients in food fall into three major groups: proteins, fats, and carbohydrates. The two main forms of carbohydrates are sugars (such as fructose, glucose, and lactose) and starches, which are found in foods such as starchy vegetables, grains, rice, breads, and cereals. The body breaks down (or converts) most carbohydrates into the sugar glucose, which is absorbed into the bloodstream. As the glucose level rises in the body, the pancreas releases a hormone called insulin. Insulin is needed to move sugar from the blood into the cells, where it can be used as a source of energy.
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