What are carbohydrates ? give two sources
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Explanation:
Carbohydrates are the energy giving foods
examples --- Wheat;barley;rice
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Explanation:
Carbohydrates are essential food nutrients that your body turns into glucose to give you the energy to function.
Carbohydrates are found in a wide array of both healthy and unhealthy foods.
Examples are -- bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, cherry pie etc
They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.
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