what are components of vegetable
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A wide variety of fruits and vegetables provides a range of nutrients and different bioactive compounds including phytochemicals (phenolics, flavonoids, and carotenoids), vitamins (vitamin C, folate, and pro-vitamin A), minerals (potassium, calcium, and magnesium), and fibers.
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components of vegetable
1 A fresh vegetable is healthy to eat
2 A vegetable has many vitamins in it which also help us fighting with different microorganisms inside our body.
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