Question

what are creamps? how it is caused.

Answer 1

abnormal nerve activity during sleep which causes the muscle of the leg to cramp. excessive strain placed on leg muscles, such as when exercising, may cause the muscles to cramp

Idiopathic leg cramps. ... abnormal nerve activity during sleep which causes the muscle of the leg to cramp. excessive strain placed on leg muscles, such as when exercising, may cause the muscles to cramp at certain times. a sudden restriction in the blood supply to the affected muscles.