what are different between saturated and unsaturated?
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Saturated fatty acids lack double bonds between the individual carbon atoms, while in unsaturated fatty acids there is at least one double bond in the fatty acid chain. Saturated fats tend to be solid at room temperature and from animal sources, while unsaturated fats are usually liquid and from plant sources.
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☛Contains a single bond.
☛Not to be consumed more than 10 percent of total calories per day.
☛Excessive consumption leads to heart diseases.
☛Would not spoil quickly.
☛High melting point.
☛Contains at least one double bond.
☛Not to be consumed more than 30 percent of total calories per day.
☛Good for consumption, but excessive may increase cholesterol.
☛Spoil quickly.
☛Low melting point.
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