what are eidable seeds
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Answer:
Seeds, like nuts, are rich in healthy fats, as well as many nutrients is called eidable seeds
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An edible seed is a seed that is suitable for human or animal consumption. ... A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms. As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, then spices.
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