What are food habit? Explain with examples
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Dietary habits are actually the food choices preferred by persons in their daily life. They differ from person to person. A healthy dietary habit helps an individual to stay fit and well throughout his life. Healthy diet includes fruits, vegetables, cereals, water, low fat dairy products, etc.
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Explanation:
The term eating habits (or food habits ) refers to why and how people eat, which foods they eat, and with whom they eat, as well as the ways people obtain, store, use, and discard food. Individual, social, cultural, religious, economic, environmental, and political factors all influence people's eating habits.
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