what are healthy habits?
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Explanation:
the habits which are healthy for our total body system are called healthy habits.
Answered by
1
Answer:
Eating things that are high in fiber and proteins keeps you feeling full and energized. These include whole-grain cereals and breads, low-fat milk, fruit, and yogurt. 3. Practice healthy eating throughout the day. This habit includes such things as eating more fruit and nuts and avoiding sugary drinks and snacks.
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