Question

What are (i) food C, and (ii) food E​

Answer 1

Answer:

Beta-carotene and vitamins C and E (this latter vitamin is found in vegetable oils, wholegrains, tomatoes, nuts*, especially almonds*, asparagus, spinach, apples, carrots, celery and avocado) are anti-oxidants and help protect you from several diseases including heart disease, stroke, diabetes type 2 and cancer.

hope it helps buddy and Mark me as brainlist