what are macro nutrients
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Answer:Macronutrients are those nutrients required in large amounts that provide the energy needed to maintain body functions and carry out the activities of daily life. There are 3 macronutrients – carbohydrates, proteins and fats. Energy comes from foods rich in carbohydrate, protein and fat.
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Macronutrient is a type of food that is required in a large amounts in food or diet..
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