Question

What are macronutrient and micronutrients ?

Answer 1

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What are macronutrient and micronutrients?

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Macronutrients are the nutrients required by our body in large amounts. Examples include carbohydrates, proteins, fats, antioxidants, fibre, and water.

Micronutrients are the nutrients required by our body in small amounts. Vitamins and minerals are considered micronutrients.

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Answer 2

Answer:

Macronutrients are the nutrients we need in larger quantities that provide us with energy: in other words, fat, protein and carbohydrate. Micronutrients are mostly vitamins and minerals, and are equally important but consumed in very small amounts.

Explanation:

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