what are macronutrients give example?
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carbohydrate , protein........
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the nutrients which are used acquired by plants and animals and used in a larger amount are called macro or major nutrients. Macronutrients are the largest class of nutrients the body requires and include protein, carbohydrates, and fats. If you’ve heard anyone talking about “macros,” they’re referring to these major nutrients. The amounts and ratio of macronutrients a person needs every day vary by age, lifestyle (sedentary, active, or very active), gender, health status, and health goals.Each of the macronutrients supplies your body with a certain amount of energy, that is usually measured in either kilojoules..
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