Question

What are nutrients?​

Answer 1

Answer:

Nutrients Are The Essential Components Or Substances Which We Need Daily But In Balance. Proteins, Carbohydrates, Fats, Vitamins, Minerals etc are major nutrients

Answer 2

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.

There are six major nutrients:

Carbohydrates (CHO)

Lipids (fats)

Proteins

Vitamins

Minerals

Water

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