what are nutrients please give small answer
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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
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Answer:
Nutrients:
Nutrients are compounds in food essential to life, health, providing us with energy.
The building blocks for repair and growth and substance necessary to regulate chemical process.
There are six major nutrients :
1) Carbohydrates (CHO)
2) Lipids ( Fats)
3) Proteins
4) Vitamins
5) Minerals
6) Water.
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