What are nutrients? State the functions of water.
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Answer:a substance that provides nourishment essential for the maintenance of life and for growth.
"fish is a source of many important nutrients, including protein, vitamins, and minerals".
Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
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