Question

what are protective food? give example​

Answer 1

Definition:-

foods ( as leafy or yellow vegetables , citrus fruits , meat , milk & eggs ) that contains adequate amount of vitamins , minerals and high quality proteins and the protect against development of deficiency disease { as pellagra , scurvy , beriberi , night blindness e.t.c } .

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Answer 2

hello:)

Definition of protective foods. : foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)