Question

What are protein rich food also called as

Answer 1

Answer:

The two main food groups that contribute to protein are the: 'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group. 'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.

Answer 2

Answer:

Rich food:-

lean meat and poultry ,fish ,eggs, tofu , nuts , etc.....