Question

what are rule of gymnastics​

Answer 1

To stay safe while practicing and competing, gymnasts should:

• Get a sports physical before starting any new sport.
• Always warm up and stretch before doing gymnastics.
• Only practice on padded floors, never on a hard surface.
• Have a coach or program director who is qualified and is at every practice.

Answer 2

• no jewelry any type can be worn
• hair must be tied away from the face at all times
• no shoes are allowed on gym floor bare feet aur gymnastics shoes ( bean shoes can be recommend
• girls aattire gymnastics located or biketards only

this are roles

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