What are some common signs of nervousness?
Answers
increase in heartbeat.....
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hey mate here is your answer...
What are the symptoms of anxiety?
While anxiety symptoms vary from person to person, in general the body reacts in a very specific way to anxiety. When you feel anxious, your body goes on high alert, looking for possible danger and activating your fight or flight responses. As a result, some common symptoms of anxiety include:
nervousness, restlessness, or being tense
feelings of danger, panic, or dread
rapid heart rate
rapid breathing, or hyperventilation
increased or heavy sweating
trembling or muscle twitching
weakness and lethargy
difficulty focusing or thinking clearly about anything other than the thing you’re worried about
insomnia
digestive or gastrointestinal problems, such as gas, constipation, or diarrhea
a strong desire to avoid the things that trigger your anxiety
obsessions about certain ideas, a sign of obsessive-compulsive disorder (OCD)
performing certain behaviors over and over again
anxiety surrounding a particular life event or experience that has occurred in the past, especially indicative of post-traumatic stress disorder (PTSD)
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