Question

What are some lifestyle change recommendations for a person with hypertension?

Answer 1

a person with hypertension must first ignore all the oily and fatty food material as they contain cholesterol which gets accumulated on the walls of blood vessels and may cause restrictions to blood flow which can result in sudden heart failure......... actually the blood pressure increases or decreases with increasing or decreasing in the conc. of Na ions i.e. sodium ions........an increase in Na ions in blood causes high B.P. so one should avoid excessive use of salts........